Monday, April 29, 2013
Medicating Young Minds
One of the featured articles this week was "Medicating Young Minds" from TIME. The article discusses the effects of brain-altering medications on children and adolescents. While the medications provide the desired results, are they worth it? The article also argues that insurance companies are more willing to compensate for a prescription, than psychological help. Which I completely agree with.
In my opinion, the counseling and retraining of the brain is far more beneficial than any medication. That being said, I take medication to control my anxiety and depression. I personally have a hard time paying for therapy sessions that would benefit me. Why would someone pay money just to talk to another person? For words? You can talk to your friends, family, even strangers in line at the grocery store. Humans don't talk TO each other any more. We talk (or type) at each other.
Something I have done is completely made myself transparent to others while at school. I spent so much of my childhood hiding everything about me that I didn't want to have to start school again with those old anxieties. What a fabulous time to reinvent yourself! I have exchanged therapy with a clinician for opening up to friends, family, and former strangers. Talking about feelings and emotions rather than holding them in is better than any therapy I've ever had.
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I think that therapy is very beneficial. The point of therapy isn't to talk about things, but often to learn new skills and coping mechanisms to learn to help yourself.
ReplyDeleteI wouldn't go to therapy if it was just talking! I get that for free from friends and peers, as you have said!
For me a combination of medication and therapy has been the most beneficial to my anxiety and depression that stems from the PTSD. It is amazing how many treatment options are available to us today!
Your blog this week really reminded me a lot of myself in a way. I am so shy and I have to force myself to talk to people and interact with friends because if I didnt I would be a complete hermit. I find the most comfort lounging around my house with my cat and boyfriend or completely alone with my horses. I struggled with depression and self image for a long time till I finally realized the person I should be trying to impress and make happy is myself.
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